CLASSES

Muay Thai Kids (Ages 5 yrs old to 8 yrs old)

Concentrates on basic Muay Thai technique, focus, and confidence. Based on skill level with opportunity to compete.

 

Muay Thai Juniors (Ages 9 yrs old to 12 yrs old)

In addition to concentrating on basic Muay Thai technique, add strike combinations and fitness. Based on skill level with opportunity to advance to Beginner Muay Thai class and opportunity to compete.

 

Beginner and Intermediate Muay Thai (Ages 13 yrs old & up)

In addition to concentrating on basic Muay Thai technique, strike combinations and fitness; add footwork, correct guard stance and clinch work. Based on skill level with opportunity to compete.

 

Advanced Muay Thai

Advanced techniques of Thai boxing including flying knees, high rank technical Muay Thai elbows, sweeps and trips, clinch locks, and all high level kicks. Mandatory for all fighters.

 

Cardio Kickboxing

A NON CONTACT workout for all students based on basic Muay Thai technique.  Concentrating on cardio and strength fitness.